Peeling Skin on Feet: Causes, Treatment & Prevention
Peeling skin on the feet is a common issue that can stem from dry skin, infections, or underlying skin conditions. While some cases involve natural exfoliation, others may signal a more serious concern requiring medical attention.
Common Causes:
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Athlete’s Foot – A fungal infection often starting between the toes. Symptoms include itching, redness, and peeling. It spreads in damp environments and is treated with antifungal creams.
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Dry Skin (Xerosis) – Caused by low humidity, hot showers, or harsh soaps. Use moisturizers with urea or lactic acid to relieve dryness.
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Chemical Peels – Products with AHAs may cause temporary skin shedding. Use with caution and avoid broken skin.
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Hyperhidrosis – Excessive sweating can lead to peeling and infection. Treatments include antiperspirants or botulinum toxin.
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Eczema & Psoriasis – Inflammatory conditions needing medical creams and lifestyle care.
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Contact Dermatitis – Caused by allergens in soaps, shoes, or detergents.
When to See a Doctor:
Seek help if peeling lasts over two weeks, causes pain, or shows signs of infection.
Prevention Tips:
Moisturize daily, wear breathable socks, and practice good hygiene. Avoid barefoot walking in public spaces.
For persistent symptoms, consult a dermatologist — not viral trends.
